The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina

The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina by Paul Lundberg is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:

• Arthritic conditions,
  
• Backaches,
  
• Emotional stress,
  
• Headaches and migraines,
  
• Intestinal disorders,
  
• Menstrual and reproductive problems,
  
• Muscular pain and tension.

Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

About the Author
Paul Lundberg has been teaching shiatsu for more than twenty-five years. He is a founder and director of the Shiatsu College in the United Kingdom and has a private practice in shiatsu and acupuncture in Sussex.

Book Details

• Paperback: 192 pages
  
• Publisher: Fireside (April 29, 2003)
  
• Language: English
  
• ISBN-10: 074324608X
  
• ISBN-13: 9780743246088
  
• Product Dimensions: 9.3 x 7.4 x 0.4 inches
  
• List Price: $16.00
  
• Price: $13.50
  
• You Save: $2.50 (16%)
  

Tags: Shiatsu